http://blog.gaiam.com/the-1-thing-you-can-do-to-decrease-stress-in-the-new-year/ #Stress

If you’re feeling stressed, you’re not alone.  Try a few of these simple techniques to make life’s challenges a bit more manageable....

“Half my life is an act of revision.” – John Irving The word revise is an interesting term, not in the sense that it has many definitions...

Written by Angela Lacalamita, MA, LCPC If you are a caregiver, you are not alone. The National Alliance for Caregiving and AARP,...